Ibd Intense

Ibd Intense

Healthy Eating - diarrhea and food to eat

Explain diarrhea

It is a condition that what is known as the stools are often passed by a patient with this problem. Most organs in the body secretes a liquid form (which comes from our regular diet and fluid intake), and it is up to 10 liters per day. Diarrhea is usually caused by a problem with the absorption (Caused by inflammation or infection) in the colon and / or lower intestine. undigested food is usually in the intestines liquid and excess liquid should be absorbed by the intestine or colon to form a state in the stool more solid.

Types

There are basically two types of diarrhea, and they are known as acute (rapid onset with a short duration, a few days or a week) or chronic ( long term - three weeks or more and may recur). It is very important to get the correct diagnosis of these two issues as the causes are different, making the different treatment in each case.

Some examples of causes of acute diarrhea:

1) Food poisoning
2) viral gastroenteritis
3) Bacterial enterocolitis
4) Parasites
5) against drugs
6) traveler's diarrhea

The symptoms include - nausea, vomiting, abdominal cramps and diarrhea, and finally

A few examples of causes of chronic diarrhea:

1) IBS - Irritable bowel syndrome
2) DCI - Crohn's and Colitis
3) Colon cancer
4) severe chronic constipation (This causes a blockage and overflow)
5) endocrine diseases
6) abuse of laxatives

Avoid the following foods if you have diarrhea

* Bold, fried and fatty foods
* Rich sauces - can aggravate diarrhea
* Sugary foods or spicy
* Sugar-free gums and candies (contain sweeteners that can irritate the problem)
* Gas-forming foods - beans, onions, etc.

Make sure eating the following:

Banana *
* Rice
Apples *
* Bread
crackers *
* Pretzels
* Apricots
* Compote Apple
* Mashed Potatoes (avoid using milk or butter here)
Noodles *
* Creamy Peanut Butter
* {Boiled eggs, poached or scrambled)
* Skinless chicken (not fried)
* White fish (steamed or grilled)
* Lean beef

Remember to eat smaller amounts but more often, in severe cases constitute an electrolyte balance of 1 teaspoon of salt and 2 c. tsp sugar in a liter of water (up to 2 liters of drinking that day).

The consequences of prolonged diarrhea can include:

* Reduced overall health - it will be because of the lack of absorption of certain vitamins, minerals and other nutrients Important

* Dehydration - this is a serious problem and can be fatal (symptoms include dry mouth, intense thirst, decreased urine output and sunken eyes, just to name a few)

Always consult your doctor medicines off the retention is not effective within 2 days.

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